Soul Kitchen in Sofia

Looking for Raw Food in Sofia

Jerusalem artichoke salad

This is THE salad with raw Jerusalem artichoke. When raw the Jerusalem artichoke has a mild taste of nuts. The best way to add them to salads is by slicing them thinly. They combine really perfectly with apples, fresh spinach, hazel nuts and lemon. I would advice you to try to find your own ratio […]

Luxury Pumpkin Juice

I feel very attracted to the large pumpkins that becomes available in October. However, it is a challenge to find ways to eat them raw. Not only are they not that tasty but there can be several kilos in just one pumpkin. However, I have managed to developed this luxury pumpkin juice which is really […]

Pumpkin from “Grønt og Sager” at CFD in Nyborg on Fyn

CFD is Denmark’s largest centre for deaf people. Last year they opened a new farmers market at their facility, called “Grønt og Sager”, which translates into something like “Greens and Stuff”. My sisters boyfriend work at CFD and for Halloween they brought me this wonderful organic pumpkin. So now I will have pumpkin for the […]

Fat, Sick & Nearly Dead

Last night I watched a film called Fat, Sick & Nearly Dead on Netflix. And it was very inspiring to me. Fun, informal and informative. It is about this obese Australian guy, Joe, who has a skin disease, something like nettle rash or urtecaria, which apparently is very rare. To live with it he is heavily […]

Carrot Juice

In the beginning I was kind of against juices because I thought that it was a pity to remove all the fibres in the vegetables. Also my skin reacted with small red spots on pure fruit juices, like orange juice and apple juice and my blood sugar had a tendency to become unstable. So I […]